Monday, March 2, 2026
Rest & Recovery
hours
Target: 8 hours
Hydration
glasses
Target: 8 glasses
Digital Wellbeing
hours
Target: 2 hours
Above target
Wake up before 7am for 5 days
Drink 8 glasses for 7 days straight
Keep screen time under 2 hours for 3 days
Complete all habits for 7 days
"The only way to do great work is to love what you do."
— Steve Jobs